Class Schedule
Find Your Class.
Live class times, updated daily. Drop in, sign up, or check tomorrow's options — everything you need is right here.
01 / Walk-Ins
All Levels Welcome
Workouts scale to your fitness — no experience required. Coaches modify every movement so anyone can join, your first class or your fiftieth.
02 / Booking
Reserve Your Spot
Tap any class below to register through PushPress. New here? You'll create a quick account on your first booking — takes less than a minute.
03 / Free Trial
First Class is Free
Try any group class on us before committing. Show up early, meet the coaches, and feel the energy. Zero pressure.
This Week & Beyond
Live Schedule
First Time Here?
What to Expect.
Walking into a new gym is the hardest part. Here's exactly what'll happen on your first visit so nothing catches you off guard.
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01
Arrive 10 Minutes Early Park in the York Ice Arena lot, head upstairs to the second floor, and meet your coach. We'll show you around and answer any questions before class starts.
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02
Wear Whatever Works Comfortable athletic clothing and clean indoor shoes. We've got water, equipment, and everything else you need on hand.
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03
Coach Walks You Through It Every workout is scaled to your level. Your coach will demo each movement, check your form, and adjust as needed. You won't get lost.